Deep Tissue Massage

Deep tissue massage is a tense massage that focuses on deep layers of muscle and connective tissue by using techniques that include friction, pressure point work, stretching, and trigger point release. People with chronic pain, stiffness, and tense muscles will benefit most from this type of massage. This type of massage applies pressure while doing the massage for better results and is usually used on people that suffer from musculoskeletal issues and other kinds of muscle issues that may come from strain muscle that are common with athletes and people that practice sports. Deep tissue massage is also a great way of increasing blood circulation and reducing inflammation. Unlike other massages which main points are relaxation, deep tissue massage focuses on improving the stiffness of the muscle and treating muscle pain while it can still help relaxing.

Deep tissue massage helps with:

• Sports injuries
• Tennis elbow
• High blood pressure
• Plantar fasciitis
• Fibromyalgia